“Are you bored”? Of eating those same dishes again and again. Well, each one of us some or the other times gets bored eating the same things daily. So let’s check out everything about this Rasta Pasta Recipe guide. We all want something delicious that consumes less time and is easy to prepare. While several Rasta Pasta Recipe fulfils these requirements, there is one that is lavish to eat and is also savoury when eaten! It’s none other than Jamaica-originated mouth-watering Rasta Pasta. Without wasting time, let’s dive into some splendid Rasta Pasta Recipe.

Rasta pasta recipeWhat is Rasta Pasta?

Rasta pasta is another form of Pasta. Chef Lorraine Washington 1986 introduced Rasta pasta. With the three multi-coloured bell peppers and jerk seasoning, this Jamaican-inspired pasta dish contains all the cream and cheese you could ever want. In addition, Rasta pasta has a spicy and robust flavour, making you eat it frequently.

The grilled chicken, cooked Pasta, and sauteed or roasted bell peppers are combined in a creamy and cheesy sauce. You will adore this rasta pasta recipe, which makes the ideal summery evening dish.

Famous Rasta Pasta Recipe All Over the World

So, here we are bringing you some world-famous Rasta Pasta Recipe which your taste buds will remember for a long time and make you crave the taste again. Now let’s get to know more about the Rasta Pasta Recipe article.

1. Jerk Shrimp Rasta Pasta Recipe:

Ingredients Required:
  • Pasta
  • Bell Peppers Yellow, Green & Red
  • Jerk SeasoningWhen you visit a store, you will mainly find two types of Jerk Seasoning: one paste and the other powder, the Rasta Pasta Recipe I am telling opts for the paste Jerk Seasoning.
  • Green Onions
  • Garlic
  • Spices Garlic Powder, Onion Powder, Old Bay, Thyme, & Paprika
  • Cream
  • Cheese Mozzarella & Parmesan
  • Shrimp

Jerk Shrimp Rasta Pasta

How to Make Jerk Shrimp Rasta Pasta Recipe:

Step 1 – First, cook the Pasta according to all the directions given on the back of the packet.

Step 2 – Now mix the shrimp with jerk seasoning, olive oil, garlic powder, onion powder & Old Bay. With other ingredients, saute them well and keep them aside when you are perfectly sure they are fully sauteed.

Step 3 – Take the same pan, melt some butter, and stir firmly with paprika. After that, add peppers and only the white parts of the green onions. Saute them for at least 2-4 minutes. Now add garlic and cook for one more minute.

Step 4 – Pour cream, jerk seasoning, and thyme until you are sure that the peppers are fully cooked.

Step 5  Stir parmesan & mozzarella cheese and wait until they are not melted in the sauce.

Step 6 – Lastly, add Pasta and shrimp and now garnish it with the remaining parts of green onions.

Pro Tip:1 – You can alter shrimp with chicken and follow the same steps (you will get the same taste and excitement while eating your rasta pasta with chicken).

Pro Tip:2 – If you want your Rasta Pasta dairy free, you can replace cream with coconut cream. Refrigerate the coconut cream first, and without shaking it, pour it while of running the regular cream and follow the same steps.

Your delicious Jerk Shrimp Rasta Pasta Recipe is ready to be enjoyed!!

2. Chicken Jerk Rasta Pasta Recipe:

Ingredients Required:
  • Jerk Seasoning (for preparation of chicken) 2 Tablespoons
  • Virgin Olive Oil4 Tablespoons
  • Garlic Powder 1 Tablespoon
  • Smoked Paprika1 Tablespoon
  • Skinless Chicken Breasts 2 Boneless
  • Kosher Salt
  • Penne Pasta 1 Pound
  • Bell Peppers (firmly sliced) 3
  • Green Onions (sliced and some extra for after garnishing) 4
  • Garlic Cloves (minced) 2
  • Jerk Seasoning (for preparation of Pasta)¼ Cup
  • Thyme Sprigs2 (totally fresh)
  • Scotch Bonnet Pepper (pierced but not sliced {optional}) 1
  • Heavy Cream½ Cup
  • Vegetable or Chicken Stock¼ Cup
  • Parmesan½ Cup

How to Make Chicken Jerk Rasta Pasta Recipe:

Step 1 – First, prepare the chicken. Take a bowl and pour jerk seasoning, one tablespoon of olive oil, garlic powder, and smoked paprika. In that bowl, add chicken and cook it very well. Pour all of it into a bowl and refrigerate it for 2 hours (it’s better to refrigerate it for 24 hours). Before you cook, pull the bowl out for 1 hour.

Step 2 – Heat the oven to 400 degrees. Heat 1 tablespoon of olive oil. Add the chicken to it and cook it until it’s brown (it should be brown on all sides, about 3-4 minutes per side is enough).

Step 3 – Put the chicken on a cutting board and slice it on a bias.

Step 4 – Till the chicken roasts, prepare the Pasta according to the instructions given on the back of the packet. After preparing the Pasta, put it aside.

Step 5 – With 2 tablespoons of olive oil, saute bell peppers with green onions and soften peppers for at least 4-5 minutes. Now also, add minced garlic and cook for another minute.

Step:6 – Add ¼ cup of jerk seasoning to the pot and combine. Add thyme, pierced pepper, heavy cream, and vegetable stock, and simmer it well. Mix it well with parmesan and also add Pasta.

Step 7 – Serve it hot with Jerk Chicken and garnishing green onions.

Chicken Jerk Rasta Pasta

Your Rasta Pasta with Jerk Chicken is ready to be eaten. Enjoy fully!!!

Now, let’s get into some Famous Vegetarian Rasta Pasta Recipe, which has a few cooking Rasta Pasta Recipe steps.

3. Vegan Rasta Pasta Recipe: 

Ingredients Required:
  • Clams (canned, drained & juice reserved)5 OZ
  • Penne or Shell Pasta16 OZ
  • Heavy Cream 4 Cups
  • Pineapple (fresh & chopped) 2 Cups
  • Mango (fresh & chopped) 2 Cups
  • Red Peppers (diced) 2
  • Scallions (diced)2
  • Garlic (chopped) ¼ 
  • Jerk Dry Seasoning 2 Tablespoons
  • Ground Coriander1 Tablespoon
  • Salt & PepperPinch
  • Lime Twists (for garnishing)
**Pro Tip - Using pineapple, mango, & jerk seasoning adds a taste like islands to a Pasta dish.

How to Prepare Vegan Styled Rasta Pasta:

Step 1 – Boil the Pasta.

Step 2 – In a pan, saute mango, pineapple, red pepper & garlic. Add clams, heavy cream, scallions, garlic, and jerk seasoning. Heat it on medium-high flame until the sauce form reduces and thickens.

Step 3 – Add Pasta to the pan. Before serving, garnish it with lime twists to make it tastier.

Your Vegan style of Rasta Pasta is ready. Bon appetite!

Let’s look at another Vegetarian styled Rasta Pasta Recipe with Cheese.

4. Vegetarian Cheese Rasta Pasta Recipe:

Ingredients Required:
  • Olive Oil or use any Vegetable Oil
  • Bell PeppersUse in a colour form that is a mix of green, red, orange & yellow
  • Garlic
  • Jerk Seasoning
  • Tomatoes (either canned or diced but should be fresh)
  • Coconut Milk or Heavy Cream (for this Rasta Pasta Recipe, I would recommend using coconut milk as it will give more taste)
  • Parmesan Cheese
  • Fettuccine Pasta
  • Protein (it’s optional and does not affect the taste if not used)


How to make Cheesed Rasta Pasta Recipe:

Step 1 – Take two tablespoons of olive oil, heat it, and add peppers and onions. Cook them for around 5-6 minutes until they are softened. Now add garlic & 1 tablespoon of jerk seasoning cook for another 1 minute with continuous stirring.

Step 2 – Add tomatoes & cook for 5 minutes with continuous stirring.

Step 3 – Add coconut milk and to make it thick, simmer for 5 minutes (if by mistake it gets too thick, add a few tablespoons of water).

Step 4 – Add parmesan cheese and stir in it. After that, remove the creamy Pasta from the flame.

Step 5 – Cook fettuccine noodles in a large pot according to the instructions given on the back of the packet and toss it well with the sauce. Take care of the Pasta along with this.

Step 6 – Mix it well and then remove it from the flame. Serve hot!

Your other Rasta Pasta Recipe is ready to be enjoyed. Eat Delicious.

Recipe Hints & Tips:

  • Chicken leftovers work great with this jerk Rasta Pasta Recipe as well. Skip the butter if you’re using pre-cooked chicken, and begin by roasting the bell peppers in olive oil.
  • Replace the chicken with a plant-based alternative or mushrooms to make it vegetarian.
  • You can also use prawns for the chicken, which are delicious when combined with the jerk sauce.
  • Additionally, using leftover turkey for this dish is a terrific idea. Rasta spaghetti is a fantastic idea if you don’t know what to do with the leftover turkey from Thanksgiving or Christmas.

Wrapping Up:

The Rasta Pasta Recipe has a lot of bell pepper, which makes it incredibly flavorful as well as vibrant and colourful, making it a pleasure to eat. Sometimes we need some break from everything and want to enjoy moments of peace and presence. So these recipes will make those moments enjoyable and very worth remembering. So this is all about the Rasta Pasta Recipe article.

Hope you like the Rasta Pasta Recipe article guide from here now. To make your moments more refreshing and celebratory, share your Rasta Pasta Recipe moments with your family & friends. If you enjoy reading or checking the Rasta Pasta Recipe then please do share Rasta Pasta Recipe with others as well also. Bon appetite!

FAQs (Frequently Asked Questions) –

1. Why is Rasta Pasta called Rasta Pasta?

Chef Lorraine, who made Rasta Pasta, first prepared it for construction workers and topped it with red sauce. The different colours of it hinted at the name Rasta, and one of the construction workers started calling it ‘Rasta Pasta,’’ so this is how Rasta Pasta began to be called Rasta Pasta.

2. What does Jerk Seasoning Consist of?

  • Aromatics – Powered Garlic & Onion
  • Spices – Cumin, Nutmeg, Allspice, Cinnamon & Smoked Paprika
  • Red Peppers flakes & Cayenne Pepper
  • Brown Sugar (as added flavours)
  • Seasoning – Salt & Pepper
  • Herbs – Dried Parsley & Thyme

3. For how long can we Refrigerate Rasta Pasta?

It’s better not to keep Rasta Pasta refrigerated for more than three days.

4. How can we Save our Pasta from Drying Out?

To protect it from being dried out, coat it in olive oil.

5. What is the Best Way to Refrigerate Cooked Rasta Pasta?

The right way to refrigerate your Pasta is to pour it into an air-tight container and then refrigerate it. Then, enjoy the Rasta Pasta Recipe fully with your loved ones!


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